How about before anyone comments rudely, they have no right to know what you’re eating. You cannot fix rudeness or misinformation by proving you’re not eating crap. Because the people who say those things are jerks who will never believe us even if we starve ourselves and work out all day long. It makes me mad that you (we/anyone) feels we have to justify our existence.

Thank you for reading, and I’m sorry you’ve faced these struggles too.